Welcome to the Health Shack

Covid – 19
We feel that the welfare of our community and beyond must be taken seriously and we must do our best to try and prevent any unnecessary interaction that could possibly contribute to the spread of this virus.
We would like to sincerely thank all our customers for your support, especially over this last week.
We will continue to monitor government recommendations and will open again as soon as we are advised that it is safe to do so.
We will keep you updated via our Facebook page.
Stay safe and we hope to see you all back at the Shack very soon.
Lots of love Anna, Ashleigh & Karen 💚🙏🥰☕🍰💆‍♀️

OUR PHILOSOPHY

A HEALTHIER MENU
-To provide tasty food that fills the body with the nutrients it needs, to function well and to thrive.

– To create a delicious menu that caters for a wide range of dietary requirements including those with allergies and intolerances.

– Click on the sample menu to view what we have to offer.

SAMPLE MENU

A LITTLE OF WHAT YOU FANCY…

CAKE…BUT NOT AS YOU KNOW IT!
– Delicious cakes that cater for a range of dietary requirements.
– Provider of cakes with the WOW factor.

Welcome to the Health Shack

Covid – 19
We feel that the welfare of our community and beyond must be taken seriously and we must do our best to try and prevent any unnecessary interaction that could possibly contribute to the spread of this virus.
We would like to sincerely thank all our customers for your support, especially over this last week.
We will continue to monitor government recommendations and will open again as soon as we are advised that it is safe to do so.
We will keep you updated via our Facebook page.
Stay safe and we hope to see you all back at the Shack very soon.
Lots of love Anna, Ashleigh & Karen 💚🙏🥰☕🍰💆‍♀️

OUR TREATMENTS

TREATMENTS FOR BODY & SOUL
We offer a wide range of treatments for the mind and body ranging from Sports Massage to Reiki.
Treatments can be booked individually through one of our experienced therapists.

OUR WELL BEING COURSES

COURSES & WORKSHOPS
Throughout the year we run various well being courses to help improve your health, happiness and that of your family.

OUR PHILOSOPHY

A HEALTHIER MENU
-To provide tasty food that fills the body with the nutrients it needs, to function well and to thrive.

– To create a delicious menu that caters for a wide range of dietary requirements including those with allergies and intolerances.

– Click on the sample menu to view what we have to offer.

MEET THE TEAM


Anna Weald

I offer treatments to bring peace and tranquillity to the soul, to have a moment to shut out the world and allow your body to heal and reconnect. From bespoke Essential oils in Aromatherapy to Reiki, it is about balance.



Tasha Ault

I offer a range of treatments to help you to enjoy life, from Pain Relief, Injury recovery, Nutrition and Wellbeing. The body and mind are very complex so understanding how they work helps you to feel better, quicker. I also treat animals and Horses to recover quicker from illness, injury and stress.


Michelle Towler

Holistic Clinical Massage Therapist at Feel Great Therapies, Pain relief and Relaxation specialist!


Rachel Foggerty

I am very passionate about making cakes for all dietary needs. As an allergy sufferer myself I completely understand the challenges of finding a delicious slice of cake with a missing ingredient and have spent many years developing my recipes. Each week you will find delicious cakes at the Health Shack to cater for a wide variety of dietary needs.




PRODUCTS


Vitamins & Supplements

We offer a range of mainly Organic and Vegan Supplements which unlike other products, do not contain bulking/filling agents/sugar/artificial colours/flavours.
We have an in house nutritionist who can help you with advice (by appointment only) and we can order in any supplements that you may need that we don’t stock.



Skincare

We stock a range of different skincare, specifically chosen because they are without harmful parabens and hormone disrupting chemicals.  Natural for the skin, which is important because whatever you put on your skin absorbs into the blood system.

We support these Revolutionary technologies to provide nourishing, age reducing beautiful skin.



Pastas
Gluten Free artisan pasta, (some being Vegan) deliciously created by a family business needing to find Gluten free and Sugar free food.  With natural ingredients full of fibre and protein, even the kids like it, so a winner for all the family.  Avoid bloating and increasing sugar levels with this range of super seed and gluten free grain pasta.  Add home made sauce to make a fabulous dish the whole family can enjoy.


Artisan Olive Oil

Beautifully fragrant Spanish Olive Oil, add this wonderfully natural cold pressed Olive Oil to your cooking and dressings to enhance internal health.  Rich in Omega oils and fatty acids, essential for brain health and mental agility.

Locally made Preserves and sauces

Homemade preserves: Jams, Chutneys, Marmalades, Jellies, Pickles, Hot Sauces, Cordials and Local Honey. Ingredients sourced locally/garden where possible.




Got a Question?

If you have any questions about our menu or the treatments we offer get in touch.